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MEET YOUR HOST

I’m Igor, a former professional athlete, three-time world champion, and trained sports psychologist who later moved into business and entrepreneurship.

I’ve spent years performing under pressure and learning what actually drives results. Not hype. Not shortcuts. But clarity, discipline, and focus.

MAF is for people who want to show up sharper in life. Expect practical mindset tools, honest reflections, and a small but necessary dose of humor along the way.

If that resonates, you’re in the right place.

TODAY’S TOPIC

🧠 PERFECTION… WHERE DREAMS GO TO NEVER BE BORN IN THE FIRST PLACE.

Most people don’t fail because they’re incapable.
They fail because they wait.

They wait for clarity.
They wait for confidence.
They wait for the perfect moment.

But progress doesn’t come from waiting.
It comes from moving often before things feel ready, clean, or certain.

This week is a reminder that starting imperfectly will always beat waiting perfectly.

The Cozy Winter Ritual Behind My Energy and Glow ✨

Winter calls for rituals that actually make you feel amazingβ€”and Pique’s Sun Goddess Matcha is mine. It delivers clean, focused energy with zero jitters, supports glowing skin and gentle detox, and feels deeply grounding on cold mornings. Smooth, ceremonial-grade, and crave-worthy, it’s the easiest way to start winter days clear, energized, and glowing from the inside out

❝

β€œDon’t let perfection get in the way of progress.”

- Tyler Denk

Deep dive

Any progress, no matter how small or insignificant, is still better than no progress. Doing it perfectly, doing it all the way, finishing it flawlessly – these ideas often stand in the way of even trying and executing.

So get on board and get in for the ride.
You’ll figure the rest out as you go.

❝

β€œThe way to get started is to quit talking and begin doing.”

- Walt Disney

Deep dive

I’d like to take a slightly different approach and say that talking about goals can actually be a good thing. However, not in the sense of planning alone, but in the sense of sharing with the world what you are about to go and execute.

It sends a signal to the world that you are committed and on a journey.
It makes you take responsibility for the action you are about to take.

❝

β€œStart before you’re ready.”

- Steven Pressfield

Deep dive

The reality is that you are never going to be ready. If you are ready for something, that means you are already doing it. And in that case you don’t need my motivation speech here. That being said, just start and see where you land.

Best case, you get what you wanted.
Worst case, you find out it was not for you.

ON A PERSONAL NOTE

My Sister Called Me Out On My Content

I had a little chat with my sister few weeks back and she asked me a simple question: Are you creating this newsletter content for the audience of for yourself? In that moment I realized, this is actually a self-therapy session πŸ˜….

EXTRA MATERIAL

Social media

HUMOR SECTION

JUST GIVE UP NOW πŸ˜‚

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