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MEET YOUR HOST
I’m Igor, a former professional athlete, three-time world champion, and trained sports psychologist who later moved into business and entrepreneurship.
I’ve spent years performing under pressure and learning what actually drives results. Not hype. Not shortcuts. But clarity, discipline, and focus.
MAF is for people who want to show up sharper in life. Expect practical mindset tools, honest reflections, and a small but necessary dose of humor along the way.
If that resonates, you’re in the right place.
TODAY’S TOPIC
🧠 ENTER 2026 WITH CONFIDENCE
I am glad to say that I will have my first stage appearance this coming Thursday, the 15th of January, together with Margarita Albarracin. Entrance is free, so I would love to see you all come and watch me share some wisdom live, and also meet in person!
📅 January 15, 2026 | 🕠 5:45 PM – 6:30 PM
📍 CIC Berlin, Lohmühhlenstrasse 65
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“Do what you can, with what you have, where you are.”
Deep dive
t is easy to get stuck in the situations we find ourselves in. However, there is always a choice to do something – anything. Even if you are not able to afford a change, you can still make a change with your thoughts or your approach to the situation. There is always a choice.
“The best way out is always through.”
Deep dive
We all have that one big thing on our to-do lists that keeps on dragging from one list to the next, from one day or week to the next. And somehow it never gets finished. Recognise that one big thing today and tackle it now. The best way is always through.
“If it scares you, it might be good.”
Deep dive
Fear is such a good indicator of what we should and should not do. That being said, fear served us well in an environment that could potentially kill us. However, nowadays most of the fears we encounter are in our heads. Look at your fears face to face and see if they are justified or not. If not, do it – you will be proud of yourself.
ON A PERSONAL NOTE
My Biggest Fear!
Did you know that people are less scared of death than they are of public speaking? That is crazy! 😳 🤯
However, I am definitely one of those people. So if you are free this Thursday, come see me live on stage, shitting my pants. 😂
EXTRA MATERIAL
Social media
HUMOR SECTION
SELF CONFIDENCE LEVEL 1000 😂
Ava with Milo in their van
